In recent years, intermittent fasting has become one of the most searched terms on search engines, whether by those looking to lose weight or even to achieve better health rates. However, many doubts and myths still hang in the air when it comes to intermittent fasting.
In this release, the Digestive System surgeon Dr. Carlos André Bastian, from Florianópolis (SC), reviews the historical aspects of fasting, describes in simple language what happens to our bodies when we fast and demonstrates when this approach can really bring benefits. Quick-read, in this E-book Dr Bastian shows scientific evidence supporting the therapeutic use of fasting, as well as practical tips on how to implement this practice in your daily life.
Learn more and purchase the E-book: https://bit.ly/3cj8COm
About the author:
Carlos André Bastian graduated in Medicine from the Federal University of Santa Catarina (UFSC), with a medical residency in Digestive System Surgery from the same institution and specialization in Digestive Endoscopy from the Faculty of Medicine of USP. He also has clinical practice in Low Carb / Ketogenic by the Noakes Foundation and applies intermittent fasting as a therapeutic tool in various conditions.
Source: Davi Paes e Lima – Communication Department