Egyptian Health clarifies the need to avoid children drinking tea with food

Dubai, United Arab Emirates (CNN) – The Ministry of Health and Population, through its official account on the “Instagram” site, has published some advice on the importance of children avoiding drinking tea during and after eating their meals .. What is the reason?

The Egyptian Ministry of Health and Population stated that tea prevents iron absorption, and exposes them to anemia.

And if your kids get the urge to drink the tea, you can simply replace it with other, more beneficial drinks.

For example, it can be replaced with a small cup of natural herbs, such as mint, tilio, and anise, taking into account the many excessive use of sugar.

The Egyptian Ministry of Health and Population also stated that tea can be replaced with a small cup of natural juice prepared at home.

It is noteworthy that the Egyptian Ministry of Health and Population had earlier indicated what tea and coffee do to the body, through its official account on the “Facebook” site.

And she mentioned that drinking coffee or tea helps with attention and focus because they contain caffeine. But excessive consumption of high-caffeinated drinks causes stress and anxiety.

Therefore, it will be sufficient for you to drink a cup or two of coffee or tea a day.

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